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Cracked Greenwheat Freekeh - (1.36kg)

Cracked Greenwheat Freekeh - (1.36kg)

Regular price $14.75

Our unique drying and roasting process gives this low-gluten grain a delicious nutty taste and satisfying texture.

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Harvested when young, it provides more protein, fibre, vitamins, minerals and prebiotic benefits than mature wheat. Enjoy as a side dish, in soups, salads, or vegetarian meals. Very high in fibre – 4X the fibre content of brown rice

• Rich in calcium, potassium, iron, and zinc

• Low GI food with excellent insulin response

• Low gluten

• Good for general bowel health. Helpful in the prevention of constipation and the management of

• Irritable Bowel Syndrome.

• Easy to cook and super versatile

• May help with weight loss

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