Ethnoscience™ Chia Seeds
(White or Black) 

Organic Chia Seeds (Salvia Hispanica L.) grown naturally without pesticides-non
GMO. Colour is the only significant difference between white and black Chia seeds.

Used as an energy food for centuries, Chia has been rediscovered today as a
"functional food" (food that can promote health or prevent disease). Chia seeds are
considered to be one of nature's richest vegetarian source of omega-3 and fibre.
They are rich in antioxidants and contain 18 amino acids, three times more iron than
spinach, six times more calcium than milk and fifteen times more magnesium than
broccoli.

Suggested use: A good daily intake of
Chia seeds is two to four table spoons. You
can either enjoy it as is or incorporate it
into your daily meals (mix with salads,
cereal, baked goods, yogurt or smoothies).