Sun Force™ Liquid B Complex (500ml bottle)   Liquid Vitamin B-complex refers to all of the known essential water-soluble vitamins that must be replenished daily. Each member of the B-complex has a unique structure and performs unique functions in the human body.

B1 (thiamin) and B2 (riboflavin) help the body produce energy and affect enzymes that influence the muscles, nerves, and heart.

B3 (niacin) also has a role in energy production in cells and in maintaining the health of the skin, nervous system, and digestive system.

B5 (pantothenic acid) influences normal growth and development.

B6 (pyridoxine) helps the body break down protein, and helps maintain the health of red blood cells, the nervous system, and parts of the immune system.

B7 (biotin) helps break down protein and carbohydrates, and helps the body make hormones.

Vitamin B9 (folic acid) helps the cells in the body make and maintain DNA, and is important in the production of red blood cells.

Vitamin B12 (cobalamin) plays a role in the body’s growth and development. It also has a part in producing blood cells, the functions of the nervous system, and how the body uses folic acid and carbohydrates.

Women who are pregnant or breast feeding require more folic acid than others. All women of childbearing age are urged to increase their intake of folic acid.